Welcome to guzzFit
It’s your body so let’s make it a great one!
guzzFit have provided Group Fitness, Boxing Classes and Personal Training sessions to residents of Randwick, Coogee, Clovelly, Bronte and Waverley since 2006.
We offer:
- guzzFit “FREE” Trial Fitness Training Sessions so we hit the ground running!
- Cutting edge fitness training techniques,
- Tailored exercise and fitness programs,
- Motivational methods so you can remain energised and focused.
A fantastic part of a guzzFit “FREE” Trial Fitness Training Session is that you’ll feel comfortable influencing the structure of the session you’re in!
- For example you may have intermittent pauses during your session to discuss meal planning or nutrition before resuming the fitness training again.
Understanding the way your body responds to eating a balanced meal is important for fast tracking fitness goals!
If you feel physical discomfort during your session we can pause the fitness training to set about easing that discomfort until you’re happy to resume.
It’s usually quite simple to establish what’s causing a physical discomfort and how to alleviate it.
We’ve studied to excel at using methods and tools to alleviate and often resolve discomfort and pain experienced performing fitness training exercises.