The Ability to Hold a Boxers Stance Stabilises and Protects your Lower Back and Neck!
Stating that boxers have the best posture is mostly to do with learning how to bring your ear, shoulder, hip and ankle into a vertical line, the ability to do this at will protects a boxers chin and stomach from their opponents strikes,
The reason “Best Posture” and “Free From Internal Stress” have been stated is because the ability to hold a boxers stance stabilises and protects your lower back and neck!
Learn to Hold a Boxers Stance to Free Yourself From Internal Stress and Improve Posture, a guzzFit “FREE” Trial PT session is likely to be all the help you need!
The ability to hold a boxers stance stabilises and protects your lower back and neck!