Probiotic Gut Health So Your Fitness Regime Succeeds!

Top 10 Probiotic Killers;
– Overuse of Prescription Antibiotics
– Sugar
– GMO foods
– Inflammatory Gluten
– Emotional Stress
– Alcohol (except for red wine)
– Lack of exercise
– Over-sanitation
– Smoking
– Poor sleep habits
Top 10 Probiotic Foods to Add to your Diet;
– Kefir
– Kombucha
– Miso Soup
– Kimchi
– Yoghurt
– Cured Vegetables
– Microalgae
– Sauerkraut
– Tempeh
– Poi
Schedule a “FREE” Trial PT session with guzzFit today!